Back pain is a common problem that many people think they just have to live with. Luckily, there are several methods that the team at Step Ahead Physical Therapy can use to treat your back pain in Cambridge & Marblehead, MA, that will keep you healthy for a long time.
Manual therapy is a form of physical therapy that uses hands to manipulate muscles and joints to treat ailments. These techniques can help relax tense muscles and restore mobility to stiff joints. The goal is to increase circulation, reduce inflammation, and improve function.
There are many different types of manual therapies. Some are aimed at preventing pain. Others are used to treat acute conditions. Still others are designed to help manage chronic problems. Therefore, finding a treatment that is right for you is essential.
In addition, if you are experiencing pain due to a joint or ligament problem, our physical therapist can use manual therapy to reduce the severity of your pain and promote healing.
The Graston Technique for treating pain is a technique that uses stainless steel tools to help treat pain and improve the movement of muscles.
Using the Graston technique can alleviate pain, stiffness, and swelling. Our physical therapists will use a stainless steel tool to glide across an injured area when using Graston Technique for treating your back pain in Cambridge & Marblehead, MA.
The device will break up scar tissue and adhesions, increasing blood flow, which helps heal the affected tissue.
Cold Laser Therapy
Cold Laser Therapy is a pain management tool used by doctors and medical professionals to treat back and neck pain. It uses low levels of light to promote tissue healing and reduce inflammation.
A cold laser beam is directed at the affected area, producing stimulative effects. The photons absorbed by the skin activate helpful enzymes that increase blood flow and collagen formation.
Cold Laser Therapy is a non-invasive treatment that triggers chemical changes in damaged cells. Low energy levels cause a chemical reaction that can speed up to 40 percent of the healing process.
Corrective exercises can help to prevent and treat pain. The activities are designed to strengthen specific muscle groups and correct faulty movement. They also improve circulation, which will reduce swelling and inflammation.
Our physical therapists can prescribe exercises to increase the range of motion in your joints and muscles. An accurate diagnosis of your condition will guide these exercises.
Contacting Step Ahead Physical Therapy by calling (617) 349-3540 in Cambridge, MA, or (781) 797-0844 in Marblehead, MA, is the best way to get started with corrective exercise to alleviate your back pain in Cambridge & Marblehead, MA.