Neck Pain Treatments

Neck pain isn't always caused by a complicated condition but it can be caused by trauma around the neck and several other factors, as well. The cause of your neck pain should be addressed in order to plan a physical therapy regime to provide relief. At Step Ahead Physical Therapy in Marblehead and Cambridge, MA, our team includes several physical therapists, led by Andy Ciarletta, who are highly experienced specialists to help you with your pain.

What Causes Neck Pain?

Neck pain can be associated with several things including some sort of injury, such as a fall or a car accident. You can have neck pain from sleeping in an awkward position if you fall asleep while sitting on the couch or in a car. Activities that make you crane your neck for long periods of time, carrying heavy handbags, wearing heavy necklaces, or even gritting your teeth in your sleep can cause you pain in the neck.

What Type of Therapy is Used for Neck Pain?

Our physical therapy clinic providing mobile service in the area of Marblehead and Cambridge, MA, can help you with your neck pain by providing several different types of treatment. A professional may use manual therapy by using their hands to put pressure on your muscle tissues and to manipulate your joints. This can relieve pain from misaligned joints, muscle spasms, and muscle tension. They may also use the Graston technique, which is instrument-aided soft tissue massage for soft tissue injuries that give you pain and restrict your movements.

What to Expect At A Physical Therapy Clinic?

Your physical therapist will ask you about the history of your pain and your general medical history. They may order an MRI or X-Ray of the affected area and will then pinpoint the reason for your discomfort. In addition to physical therapy treatment from us, you may be taught correct posture, and neck strengthening exercises to do at home.

Trust The Professionals for Your Neck Pain

At Step Ahead Physical Therapy, our professional staff of Andy Ciarletta, Karen Deane, Barbara Simmons, Kristen Mortensen, and Andrea Heafitz can treat your neck pain in Marblehead and Cambridge, MA to get you relief quickly. Call us today to schedule an appointment at the Marblehead office at 781-797-0844 or our Cambridge office at 617-349-3540. 

OUR SUCCESS STORIES

  • "I am so impressed with Step Ahead PT in general and Becky specifically. These guy treat you for a full hour for the same price (unlike 30 minutes at other place, sometimes even 2 people in those 30 minutes). They had informed me that my tendonitis will take 2-2.5 months and that is exactly the amount of time it took for me to start feeling better. I absolutely love it and will be coming here for all my PT needs."
    Spandan S.
  • "Andy is the BEST! I have had chronic hamstring issues for decades. It affected my knee and hip as well. I have tried different therapies for many years and I had pretty much given up thinking I will never be able to jog again or be without pain. I recently had knee surgery and then through a friend I was lucky enough to find Andy!"
    T.H.
  • "Step Ahead PT in Marblehead is a wonderful facility with expert therapy. I have been going there off and on for years for back and hip ailments. Andy is the best. He has over 20 years experience with therapy and is always right on with his observations, evaluations, course of therapy and at home routines that will help and cure your aches and pains."
    Jacqueline R.
  • "I recently underwent knee replacement surgery. Andy has been extremely helpful with my rehabilitation. His expertise has enabled me to heal much quicker than I had expected. I most definitely recommend Andy for any Physical Therapy that one requires."
    Jackie P.
  • "Andy draws on his vast experience and knowledge, which includes cutting edge techniques. He is personable, has a great bedside manner, and he truly cares and takes pride in his work. I always looked forward to my PT sessions, which have recently ended. I am now recovered from acute on chronic neck and shoulder issues, and my quality of life is better than I hoped for. Thank you, Andy!"
    Eric F.
  • "I have seen Andy for several different injuries throughout my high school and collegiate basketball career. He has helped me get through every single one— from back pain/stress fracture/spasms, chronic ankle pain, hip flexor issues, and a broken ankle. With a combination of hands-on treatment, to providing exercises and protocols to follow, to helping you find the perfect way to smoothly get back to activity, Andy will successfully help you get back to feeling 100% and back to your daily activities."
    Emily F.
  • "I’ve spent several decades in front of a computer, which can cause many issues. I’ve been working with Andy for a couple of years now, and his PT has really helped me reduce the pain and discomfort in my shoulders/back and hands. He’s a kind person too, and that goes a long way in this crazy, fast-paced world!"
    Carrie T.
  • "This is the best PT practice I’ve experienced. The therapists are hands on and completely focused on outcome. The environment is very personalized so if your tired of being treated as simply a number or if you are looking to return to or continue an active lifestyle, you need to come see Andy and his team."
    Al Wilson
  • "I discovered Step Ahead PT through a yelp recommendation, and have not been disappointed. I was in a serious car accident in November, and by January I was back to my intense workouts under the guidance of Andy (Owner of Step Ahead). Each session was tailored specifically for me and around getting me back into my pre- accident strength."
    Abbi B.

Our Location

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Office Hours

Find Out When We Are Open

Cambridge Location

Monday:

9 AM – 5 PM

Tuesday:

9 AM – 5 PM

Wednesday:

8 AM – 5 PM

Thursday:

9 AM – 5 PM

Friday:

8 AM – 5 PM

Saturday:

Closed

Sunday:

Closed

Marblehead Location

Monday:

7 AM – 3 PM

Tuesday:

8 AM – 5:30 PM

Wednesday:

8 AM – 2 PM

Thursday:

7 AM – 5:30 PM

Friday:

8 AM – 2 PM

Saturday:

Closed

Sunday:

Closed