KNEE PAIN TREATMENTS

Consult with PT Andy Ciarletta, MSPT Karen Deane, DPT Kaylee LeCavalier, MPT Kristen Mortensen, and MSPT Andrea Heafitz of Step Ahead Physical Therapy in Cambridge and Marblehead, MA if you are experiencing knee pain.

The Seemingly Inevitable Nature of Knee Pain

There are certain health issues that resonate with a lot of people. In some cases, the majority of the population may understand what dealing with a particular health issue feels like.

That is often the case with knee pain.

What makes knee pain especially troubling is that it can be difficult to avoid. You don’t have to be an athlete to experience it. Even those who manage to steer clear of vehicular accidents may develop knee discomfort at some point.

Knee pain works like that because it is symptomatic of some very common conditions.

For instance, your knee may be hurting due to a condition known as bursitis. This is inflammation of the cushioning sacs found in the joint. Bursitis develops as a result of the knee being subjected to pressure repeatedly. It’s an injury you may sustain from simple overuse.

You may also experience knee discomfort as a result of strains or sprains. A strain or sprain may occur because you moved your knee suddenly. It’s not always related to some form of strenuous activity.

As you enter your senior years, you are also more likely to fracture bones in your knees. Even after those injuries heal, they may still produce residual pain.

Injuries that cause knee pain can be difficult to avoid. However, they can be easy to address. Working with a physical therapist will certainly help in that regard.

Partner with PT Ciarletta, MSPT Deane, DPT LeCavalier, MPT Mortensen, and MSPT Heafitz of Step Ahead Physical Therapy in Cambridge and Marblehead, MA if you want to effectively treat your knee pain.

How Physical Therapy Alleviates Knee Pain

Opting to treat your knee pain with the aid of physical therapy is a good idea for a few reasons.

Physical therapy is useful for alleviating pain because of how targeted it is. Before treatment, your physical therapist will evaluate your condition to pinpoint your specific health problem. They will then choose the type of therapy that makes the most sense for you.

Physical therapists can use different tools and techniques to address your problem. That allows them to personalize your treatment and optimize its effectiveness.

Your therapist can also evaluate your condition and give you pointers for avoiding future knee issues. Enjoy lasting comfort with the help of their services.

PT Ciarletta, MSPT Deane, DPT LeCavalier, MPT Mortensen, and MSPT Heafitz of Step Ahead Physical Therapy can address your knee pain. Call 617-349-3540 to book an appointment at their Cambridge, MA location or 781-797-0844 to reach their Marblehead office.

OUR SUCCESS STORIES

  • "I am so impressed with Step Ahead PT in general and Becky specifically. These guy treat you for a full hour for the same price (unlike 30 minutes at other place, sometimes even 2 people in those 30 minutes). They had informed me that my tendonitis will take 2-2.5 months and that is exactly the amount of time it took for me to start feeling better. I absolutely love it and will be coming here for all my PT needs."
    Spandan S.
  • "Andy is the BEST! I have had chronic hamstring issues for decades. It affected my knee and hip as well. I have tried different therapies for many years and I had pretty much given up thinking I will never be able to jog again or be without pain. I recently had knee surgery and then through a friend I was lucky enough to find Andy!"
    T.H.
  • "Step Ahead PT in Marblehead is a wonderful facility with expert therapy. I have been going there off and on for years for back and hip ailments. Andy is the best. He has over 20 years experience with therapy and is always right on with his observations, evaluations, course of therapy and at home routines that will help and cure your aches and pains."
    Jacqueline R.
  • "I recently underwent knee replacement surgery. Andy has been extremely helpful with my rehabilitation. His expertise has enabled me to heal much quicker than I had expected. I most definitely recommend Andy for any Physical Therapy that one requires."
    Jackie P.
  • "Andy draws on his vast experience and knowledge, which includes cutting edge techniques. He is personable, has a great bedside manner, and he truly cares and takes pride in his work. I always looked forward to my PT sessions, which have recently ended. I am now recovered from acute on chronic neck and shoulder issues, and my quality of life is better than I hoped for. Thank you, Andy!"
    Eric F.
  • "I have seen Andy for several different injuries throughout my high school and collegiate basketball career. He has helped me get through every single one— from back pain/stress fracture/spasms, chronic ankle pain, hip flexor issues, and a broken ankle. With a combination of hands-on treatment, to providing exercises and protocols to follow, to helping you find the perfect way to smoothly get back to activity, Andy will successfully help you get back to feeling 100% and back to your daily activities."
    Emily F.
  • "I’ve spent several decades in front of a computer, which can cause many issues. I’ve been working with Andy for a couple of years now, and his PT has really helped me reduce the pain and discomfort in my shoulders/back and hands. He’s a kind person too, and that goes a long way in this crazy, fast-paced world!"
    Carrie T.
  • "This is the best PT practice I’ve experienced. The therapists are hands on and completely focused on outcome. The environment is very personalized so if your tired of being treated as simply a number or if you are looking to return to or continue an active lifestyle, you need to come see Andy and his team."
    Al Wilson
  • "I discovered Step Ahead PT through a yelp recommendation, and have not been disappointed. I was in a serious car accident in November, and by January I was back to my intense workouts under the guidance of Andy (Owner of Step Ahead). Each session was tailored specifically for me and around getting me back into my pre- accident strength."
    Abbi B.

Our Location

Find us on the map

Office Hours

Find Out When We Are Open

Cambridge Location

Monday:

9 AM – 5 PM

Tuesday:

9 AM – 5 PM

Wednesday:

8 AM – 5 PM

Thursday:

9 AM – 5 PM

Friday:

8 AM – 5 PM

Saturday:

Closed

Sunday:

Closed

Marblehead Location

Monday:

7 AM – 3 PM

Tuesday:

8 AM – 5:30 PM

Wednesday:

8 AM – 2 PM

Thursday:

7 AM – 5:30 PM

Friday:

8 AM – 2 PM

Saturday:

Closed

Sunday:

Closed