ERGONOMICS

Discover how you can live more comfortably with ergonomic evaluations!

At Step Ahead Physical Therapy, we want to make sure your life is as comfortable and safe as possible. During an evaluation of your ergonomics, one of our dedicated Cambridge and Marblehead physical therapists will assess any problematic areas in your life that could be improved ergonomically.

They will then provide you with the tools you need to adapt your daily life to your standards of living. This may include changing the ergonomics of your office space, sleeping arrangements, or assisting tools that can help you participate in your daily activities to the best of your physical ability.

Do you think you could benefit from an ergonomic evaluation? If so, contact Step Ahead Physical Therapy today to schedule a consultation!

How will ergonomic evaluations benefit me?

Ergonomic evaluations can help you determine what areas of your life can be improved upon with simple changes. These changes can aid in posture improvement, enhanced mobility, and even pain relief.

The ergonomic evaluation process includes evaluating needs, identifying and implementing solutions, training, and evaluating outcomes that contribute to ergonomic modification.

The results of this process may be recommendations for alterations, adjustments, or additions to the home environment, office environment, or tools for daily life. This will be done through the use of specialized, customized, off-the-shelf, or universally designed technologies. This is all done in order to help you live more comfortably and easily!

Ready to get started?

As part of our ergonomic evaluations, our Cambridge and Marblehead physical therapists will also analyze how you interact with the environment to complete a task or activity. Through this process, modifications and intervention strategies are selected, in order to maximize safety and proper technique when completing the activities in question.

If you think you could benefit from our ergonomic evaluation services, don’t hesitate to contact our Cambridge and Marblehead physical therapy office today! At Step Ahead Physical Therapy, we are dedicated to helping you live comfortably once again.

OUR SUCCESS STORIES

  • "I am so impressed with Step Ahead PT in general and Becky specifically. These guy treat you for a full hour for the same price (unlike 30 minutes at other place, sometimes even 2 people in those 30 minutes). They had informed me that my tendonitis will take 2-2.5 months and that is exactly the amount of time it took for me to start feeling better. I absolutely love it and will be coming here for all my PT needs."
    Spandan S.
  • "Andy is the BEST! I have had chronic hamstring issues for decades. It affected my knee and hip as well. I have tried different therapies for many years and I had pretty much given up thinking I will never be able to jog again or be without pain. I recently had knee surgery and then through a friend I was lucky enough to find Andy!"
    T.H.
  • "Step Ahead PT in Marblehead is a wonderful facility with expert therapy. I have been going there off and on for years for back and hip ailments. Andy is the best. He has over 20 years experience with therapy and is always right on with his observations, evaluations, course of therapy and at home routines that will help and cure your aches and pains."
    Jacqueline R.
  • "I recently underwent knee replacement surgery. Andy has been extremely helpful with my rehabilitation. His expertise has enabled me to heal much quicker than I had expected. I most definitely recommend Andy for any Physical Therapy that one requires."
    Jackie P.
  • "Andy draws on his vast experience and knowledge, which includes cutting edge techniques. He is personable, has a great bedside manner, and he truly cares and takes pride in his work. I always looked forward to my PT sessions, which have recently ended. I am now recovered from acute on chronic neck and shoulder issues, and my quality of life is better than I hoped for. Thank you, Andy!"
    Eric F.
  • "I have seen Andy for several different injuries throughout my high school and collegiate basketball career. He has helped me get through every single one— from back pain/stress fracture/spasms, chronic ankle pain, hip flexor issues, and a broken ankle. With a combination of hands-on treatment, to providing exercises and protocols to follow, to helping you find the perfect way to smoothly get back to activity, Andy will successfully help you get back to feeling 100% and back to your daily activities."
    Emily F.
  • "I’ve spent several decades in front of a computer, which can cause many issues. I’ve been working with Andy for a couple of years now, and his PT has really helped me reduce the pain and discomfort in my shoulders/back and hands. He’s a kind person too, and that goes a long way in this crazy, fast-paced world!"
    Carrie T.
  • "This is the best PT practice I’ve experienced. The therapists are hands on and completely focused on outcome. The environment is very personalized so if your tired of being treated as simply a number or if you are looking to return to or continue an active lifestyle, you need to come see Andy and his team."
    Al Wilson
  • "I discovered Step Ahead PT through a yelp recommendation, and have not been disappointed. I was in a serious car accident in November, and by January I was back to my intense workouts under the guidance of Andy (Owner of Step Ahead). Each session was tailored specifically for me and around getting me back into my pre- accident strength."
    Abbi B.

Our Location

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Office Hours

Find Out When We Are Open

Cambridge Location

Monday:

9 AM – 5 PM

Tuesday:

9 AM – 5 PM

Wednesday:

8 AM – 5 PM

Thursday:

9 AM – 5 PM

Friday:

8 AM – 5 PM

Saturday:

Closed

Sunday:

Closed

Marblehead Location

Monday:

7 AM – 3 PM

Tuesday:

8 AM – 5:30 PM

Wednesday:

8 AM – 2 PM

Thursday:

7 AM – 5:30 PM

Friday:

8 AM – 2 PM

Saturday:

Closed

Sunday:

Closed