Electrical Muscle Stimulation

Electrical muscle stimulation (EMS) is a treatment method being used to reduce pain, swelling, and recovery time. This increasingly popular treatment works well for soft tissue injuries, muscle spasms, and even for athletes who want quicker recovery from workouts.

How Does Electrical Muscle Stimulation Work?

This treatment is performed here in our office, and usually only takes a few minutes. Electrodes are placed on the skin over the affected area, and the machine is turned on. An electrical current is then transmitted into the soft tissue or muscle. The level of current used depends on the injury, its location, and how deep the therapy will be. This electrical current causes the muscles to experience very small but quick contractions. During the treatment, patients may feel a prickly or tingling sensation; however, these sensations will subside after the machine is turned off, or shortly afterward. Many patients enjoy the sensation.

Electrical muscle stimulation creates tiny contractions in the muscles so they become tired and relax, relieving pain and muscle spasms. In addition, it triggers the release of endorphins, which are our body’s natural pain reliever. The process is also said to clear metabolic waste so nutrients can be better delivered and soft tissue can heal more quickly.

Back muscles and neck muscles are common locations for EMS; however, there are many areas of the body that can experience the benefits of this treatment.

Electrical muscle stimulation works well for both acute and chronic pain. If you have been struggling with pain or have recently suffered an injury, ask your chiropractor if electrical muscle stimulation is right for you.

OUR SUCCESS STORIES

  • "I am so impressed with Step Ahead PT in general and Becky specifically. These guy treat you for a full hour for the same price (unlike 30 minutes at other place, sometimes even 2 people in those 30 minutes). They had informed me that my tendonitis will take 2-2.5 months and that is exactly the amount of time it took for me to start feeling better. I absolutely love it and will be coming here for all my PT needs."
    Spandan S.
  • "Andy is the BEST! I have had chronic hamstring issues for decades. It affected my knee and hip as well. I have tried different therapies for many years and I had pretty much given up thinking I will never be able to jog again or be without pain. I recently had knee surgery and then through a friend I was lucky enough to find Andy!"
    T.H.
  • "Step Ahead PT in Marblehead is a wonderful facility with expert therapy. I have been going there off and on for years for back and hip ailments. Andy is the best. He has over 20 years experience with therapy and is always right on with his observations, evaluations, course of therapy and at home routines that will help and cure your aches and pains."
    Jacqueline R.
  • "I recently underwent knee replacement surgery. Andy has been extremely helpful with my rehabilitation. His expertise has enabled me to heal much quicker than I had expected. I most definitely recommend Andy for any Physical Therapy that one requires."
    Jackie P.
  • "Andy draws on his vast experience and knowledge, which includes cutting edge techniques. He is personable, has a great bedside manner, and he truly cares and takes pride in his work. I always looked forward to my PT sessions, which have recently ended. I am now recovered from acute on chronic neck and shoulder issues, and my quality of life is better than I hoped for. Thank you, Andy!"
    Eric F.
  • "I have seen Andy for several different injuries throughout my high school and collegiate basketball career. He has helped me get through every single one— from back pain/stress fracture/spasms, chronic ankle pain, hip flexor issues, and a broken ankle. With a combination of hands-on treatment, to providing exercises and protocols to follow, to helping you find the perfect way to smoothly get back to activity, Andy will successfully help you get back to feeling 100% and back to your daily activities."
    Emily F.
  • "I’ve spent several decades in front of a computer, which can cause many issues. I’ve been working with Andy for a couple of years now, and his PT has really helped me reduce the pain and discomfort in my shoulders/back and hands. He’s a kind person too, and that goes a long way in this crazy, fast-paced world!"
    Carrie T.
  • "This is the best PT practice I’ve experienced. The therapists are hands on and completely focused on outcome. The environment is very personalized so if your tired of being treated as simply a number or if you are looking to return to or continue an active lifestyle, you need to come see Andy and his team."
    Al Wilson
  • "I discovered Step Ahead PT through a yelp recommendation, and have not been disappointed. I was in a serious car accident in November, and by January I was back to my intense workouts under the guidance of Andy (Owner of Step Ahead). Each session was tailored specifically for me and around getting me back into my pre- accident strength."
    Abbi B.

Our Location

Find us on the map

Office Hours

Find Out When We Are Open

Cambridge Location

Monday:

9 AM – 5 PM

Tuesday:

9 AM – 5 PM

Wednesday:

8 AM – 5 PM

Thursday:

9 AM – 5 PM

Friday:

8 AM – 5 PM

Saturday:

Closed

Sunday:

Closed

Marblehead Location

Monday:

7:30 AM – 5:30 PM

Tuesday:

8 AM – 5:30 PM

Wednesday:

8 AM – 5:30 PM

Thursday:

7:30 AM – 5:30 PM

Friday:

8 AM – 4:00 PM

Saturday:

Closed

Sunday:

Closed